Explore our blog

SLEEP (OR LACK OF IT).

Before becoming a mother, I took sleep for granted. It was easy to get to sleep, easy to stay asleep, and *gasp* I could get up whenever...

Joanne Lozman

5 min read

MY STRUGGLE WITH POSTNATAL DEPRESSION & ANXIETY

When I found out I was pregnant, I was in a new relationship, completing my masters to become a health visitor and was heavily involved...

Millicent Ellison

4 min read

A LOVE LETTER TO MY BIRTHING BODY

My dear birthing body, these lines are for you. The following words are dedicated to your strength, your power, and the endurance you...

Maren Kus

5 min read

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Explore our classes and workshops

Baby Medical Basics

Join Baby Medical Basics and Gain Confidence in Caring for Your Newborn in the Netherlands

First aid & injury prevention for babies and toddlers

Gain confidence to support a baby when they’re unwell or injured. Topics include medical emergencies, allergic reactions, childhood diseases, skin injuries, and poisoning

In this class you will gain the knowledge and confidence to support a baby when they injure themselves or are unwell with UK Paediatrician Camilla. Topics include, medical emergencies, allergic reactions, childhood diseases, skin injuries & poisoning.

Intro to newborn sleep

For expectant parents and babies up to 3 months old! Join Sleep Coach Joanne Lozman as she provides the tools to establish great sleep habits from the very start.

For expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the start! During this session, Sleep coach Joanne Lozman provide you with the tools you need to establish good sleep habits from the start of life.

Mental Health from Pregnancy to Postpartum

Learn how to navigate emotional shifts with confidence during our Mental Health from Pregnancy to Postpartum class.

Paws & pacifiers

As parents-to-be prepare for life with a baby, it's also important to prepare your animal companion for the baby's arrival. Ensure a smooth transition for your pet and baby!

Just as parents-to-be prepare themselves for a new life with a baby, an animal companion living in the home should also be prepared for the baby’s arrival.

Preparing for Postpartum

Essential recovery tips for expat parents in NL. Gain confidence, tools & support for life after birth. Get ready for postpartum life.

Prepped to Parent

Your pregnancy classes for parenthood in Amsterdam & The Hague. Prepped to Parent’s 4-session program prepares couples for all the realities of life after birth

Prepped to Parent PLUS: Weekend Intensive

Made by parents, for parents. A weekend-intensive course to boost confidence and grow community. Topics include birth, breastfeeding, baby care, mental health, and postpartum.

Sleep Foundations (4-18 months)

Night wakings, nap transitions, and more! Learn key sleep strategies for babies 4-18 months in this workshop. Get tools to implement right away with time for questions

Night wakings? Nap transitions? Sleep can be a lot to navigate for minis from 4-18 months. During this workshop, you will learn the key elements needed for your child to sleep well. Including tools that you can take home and implement right away with plenty of time for questions.

Starting solids

Thinking of introducing solids? This workshop covers when to start, foods to offer, gagging vs. choking, allergies, and picky eating. Leave with the confidence to nourish!

Thinking of introducing solids to your baby? This workshop covers when to start, which foods to offer (and avoid), gagging vs. choking, allergies, and picky eating. Led by a child nutrition coach, you'll leave with the confidence to nourish your little one.

Mom's the word

A weekly digest from the internet of pregnancy, postpartum & motherhood.

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