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Prepped to Parent

Your pregnancy classes for parenthood in Amsterdam

In this four session program for pregnant couples, Prepped to Parent takes you through all the realities that you will encounter after birth.

Upcoming Prepped to Parent groups

  • Sat, Jan 04
    Space for Change Amsterdam
    Space for Change Amsterdam, Jacob Van Lennepkade 340-H, 1053 NJ Amsterdam, Netherlands
    Space for Change Amsterdam, Jacob Van Lennepkade 340-H, 1053 NJ Amsterdam, Netherlands
    Made by parents, for parents. A series of 4 classes designed to boost your confidence & grow your community as you embark on your journey toward parenthood. Taught by four English speaking experts, this course is inspired by what many couples wish they had known upon welcoming their newborn babies.
  • Membership Offer
    Mon, Jan 06
    The Mallow Garden
    The Mallow Garden , Weteringstraat 34, 1017 SP Amsterdam, Netherlands
    The Mallow Garden , Weteringstraat 34, 1017 SP Amsterdam, Netherlands
    A casual drop-in where mamas and mamas to be, share tips and experiences, and ask questions in an open and non-judgemental environment. And of course there will be coffee (or tea). If you're looking to meet mamas and get out of the house, this is the place to be!
  • Tue, Jan 07
    Online Workshop
    Online Workshop
    Online Workshop
    For expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the very beginning! During this session, Sleep coach Joanne Lozman provides you with the tools you need to establish good sleep habits from the start of life.
  • Wed, Jan 08
    Equals Amsterdam
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Made by parents, for parents. A series of 4 classes designed to boost your confidence & grow your community as you embark on your journey toward parenthood. Taught by four English speaking experts, this course is inspired by what many couples wish they had known upon welcoming their newborn babies.
  • Membership Offer
    Thu, Jan 09
    Online Call
    Online Call
    Online Call
    Finally, the motherhood & ADHD connection is becoming a conversation. But what does this mean for you? In our first Community Call, we're speaking with UK-registered counselor Diana van Walsum about managing life as a parent with ADHD. This is your chance to talk to an expert!
  • Membership Offer
    Fri, Jan 10
    Equals Amsterdam
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    A monthly meet-up for entrepreneurs who are growing their businesses alongside their babies. This event is open to caregivers at any business or life stage!
  • Membership Offer
    Sat, Jan 11
    Midwest Amsterdam
    Midwest Amsterdam , Cabralstraat 1, 1057 CD Amsterdam, Netherlands
    Midwest Amsterdam , Cabralstraat 1, 1057 CD Amsterdam, Netherlands
    Looking to meet other pregnant people? Join us for Preggo Hang, a laid-back, professionally-led meetup for expectant moms in Amsterdam. It’s your chance to connect, get advice, and talk about everything from birth plans to baby prep—all in a supportive space designed for you.
  • Mon, Jan 13
    Online Class
    Online Class
    Online Class
    A focus on the essential elements need to know, including the physiology of labor, navigating the Dutch healthcare system, and options for pain relief. We also cover what to expect when birth becomes medical, so you’re prepared for any scenario.
  • Membership Offer
    Tue, Jan 14
    Online Workshop
    Online Workshop
    Online Workshop
    Just as parents-to-be prepare themselves for a new life with a baby, an animal companion living in the home should also be prepared for the baby’s arrival.
  • Membership Offer
    Thu, Jan 23
    Li's Coffee House
    Li's Coffee House, Jan van Galenstraat 315A, 1056 CB Amsterdam, Netherlands
    Li's Coffee House, Jan van Galenstraat 315A, 1056 CB Amsterdam, Netherlands
    Join us for a fun and inspiring evening of vision board making! Whether you're dreaming big for your career, personal growth, or family life, this is the perfect chance to set your intentions for 2025 and bring your dreams to life—literally!
  • Membership Offer
    Fri, Jan 31
    BARTACK
    BARTACK, Postjesweg 124, 1057 EH Amsterdam, Netherlands
    BARTACK, Postjesweg 124, 1057 EH Amsterdam, Netherlands
    Join us for a beer and chat on rotating themes of parenthood. This is a time for fathers and non-birthing partners to hang, chat, and learn.
  • Membership Offer
    Mon, Feb 03
    The Mallow Garden
    The Mallow Garden , Weteringstraat 34, 1017 SP Amsterdam, Netherlands
    The Mallow Garden , Weteringstraat 34, 1017 SP Amsterdam, Netherlands
    A casual drop-in where mamas and mamas to be, share tips and experiences, and ask questions in an open and non-judgemental environment. And of course there will be coffee (or tea). If you're looking to meet mamas and get out of the house, this is the place to be!
  • Tue, Feb 04
    Online
    Online
    Online
    Night wakings? Nap transitions? Sleep can be a lot to navigate for minis from 4-18 months. During this workshop, you will learn the key elements needed for your child to sleep well. Including tools that you can take home and implement right away with plenty of time for questions.
  • Wed, Feb 05
    Equals Amsterdam
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Made by parents, for parents. A series of 4 classes designed to boost your confidence & grow your community as you embark on your journey toward parenthood. Taught by four English speaking experts, this course is inspired by what many couples wish they had known upon welcoming their newborn babies.
  • Sat, Feb 08
    Equals Amsterdam
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Made by parents, for parents. A weekend-intensive course designed to boost your confidence and grow your community as you embark on your journey toward parenthood. Taught by English-speaking experts, this program covers key topics PLUS this weekend intensive includes The Birth Class.
  • Tue, Feb 11
    Online Workshop
    Online Workshop
    Online Workshop
    In this live online workshop you will gain the knowledge and confidence to support a baby & toddler when they injure themselves or are unwell. Topics include, choking hazards, burns, fevers and more.
  • Tue, Mar 04
    Online Workshop
    Online Workshop
    Online Workshop
    For expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the very beginning! During this session, Sleep coach Joanne Lozman provides you with the tools you need to establish good sleep habits from the start of life.
  • Wed, Mar 05
    Equals Amsterdam
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Equals Amsterdam, Raamgracht 6, 1011 HZ Amsterdam, Netherlands
    Made by parents, for parents. A series of 4 classes designed to boost your confidence & grow your community as you embark on your journey toward parenthood. Taught by four English speaking experts, this course is inspired by what many couples wish they had known upon welcoming their newborn babies.

Prepped to Parent in Amsterdam includes 

​Join a maximum of 8 other couples, all due around the same time as you

 

Four, 2h in-person sessions, filled with practical and interactive activitiesEach session focuses on a different topic using hands-on & interactive tools taught by our experienced local experts​

  • Baby Medical Basics

  • Breastfeeding Foundations

  • Mental Health From Pregnancy to Parenthood​

  • Preparing for Postpartum

One group social event organised for the crew (usually everyone goes for lunch) in Amsterdam

A two month membership to the Labour Dept. in Amsterdam (starting when your course begins)

Access to a group whatsapp to stay connected with the parents you meet during and after the program​

Virtual Prepped to Parent community space to access as you need

Postpartum planning tool 

Exclusive discounts at The Labour Dept.

Baby reunion in Amsterdam! 

And you'll likely end up with 4AM feeding friends. Sweet deal, right?​
All for €350.00 per couple | €175.00 per person

Each session is focused on a key area of early parenthood

"Prepped to Parent has not only given me invaluable connections with other new parents but the confidence to go into the next scary and new phase with excitement and tools to hit the ground running. The hosts were all super knowledgeable and created a great space for honest and open conversations."

Alexa Young, CA

  • Mental health from pregnancy to postpartum
    tbd
  • Preparing for postpartum
    TBD
  • Breastfeeding Foundations
    tbd
  • Baby medical basics
    tbd
  • Where does this take place?
    Events take place across Amsterdam.
  • How does it work?
    Sign up Check out the calendar on the members page Save your spot for any events you want to join
  • I'm pregnant, can I join?
    Of course! Many parents start hanging with when they find our they are pregnant ;-)
  • Who hosts?
    Most of our events are hosted by local experts like doulas, therapists or postpartum educators.
  • What programming is included?
    Members have access to our weekly mama hangs, as well as other ad hoc community events. Our educational workshops and classes are not included in memberships. However, as a member you'll receive regular discounts :-)
  • Who is this for?
    Parents with babies under one year old and parents to be living in Amsterdam.
  • When and where?
    Each month we drop a new calendar of community events just for our subscribers.
  • Can I just show up?
    While some of our events are drop in, if the event says registration required you will need to save your spot (at no extra charge). We do this so that we can ensure the group isn't too big and overwhelming.
  • Who can you expect to meet there?
    You can expect a small group of English-speaking parents living in and around Amsterdam.
  • What's included in the monthly fee?
    Weekly In-Person Meetups: Connect with fellow parents and parents-to-be in a relaxed, supportive environment every week. Live Community Calls: Join our expert-led virtual sessions, offering advice, answering questions, and keeping you connected. Exclusive Access to Special Events: Be part of members-only gatherings that foster real connections and meaningful conversations. Member Discounts & Perks: Enjoy exclusive savings on workshops, events, and partner products. Annual Community Party: Celebrate with our community at a yearly gathering filled with fun, connection, and great memories. Access to Local Experts: Tap into the knowledge of local professionals who can guide you on your parenting journey. Unlimited Event Access: Attend as many of our community events as you and your family like—no limits, just connection. Family Membership: Your membership covers two parents and one baby, giving your whole family access to everything we offer. Workshop Discounts: Get special rates on all The Labour Dept.'s workshops to enhance your experience. Exclusive Resource Library: Access our growing digital library filled with downloadable resources such as guides, checklists, worksheets, and recordings. Shape the Future: Have a voice in guiding the direction and evolution of our community.
  • Can I bring my mini?
    Unless specifically stated, all events are BYOB (bring your own baby). Please note, this is limited to babies under one year old. FYI, pram parking is limited to outdoors so be sure you can easily bring your valuables inside with you.
  • What's the difference between Prepped to Parent and Prepped to Parent PLUS?
    Both Prepped to Parent and Prepped to Parent PLUS are comprehensive courses designed to help expecting parents feel prepared for early parenthood, but they differ in format and content. Prepped to Parent Runs over 4 weeks, with one session each week. Topics: Baby Medical Basics, Breastfeeding Foundations, Preparing for Postpartum & Mental Health from Pregnancy to Parenthood Prepped to Parent PLUS: Weekend Intensive Condensed, two-day intensive workshop over a weekend (Saturday and Sunday). Topics: The Birth Class, Baby Medical Basics, Breastfeeding Foundations, Preparing for Postpartum & Mental Health from Pregnancy to Parenthood The PLUS version is perfect for those who prefer a focused, quick-paced experience and want to learn about birth. The standard version spreads the learning over several weeks, which might be ideal for those who prefer a more gradual approach.
  • Who is this program for?
    For pregnant English speaking couples who want to be prepared for everything after birth and make new friends along the way.
  • What is the cancellation policy?
    If you are unable to join the group for reasons beyond your control, please let us know. For cancellations up to 12 weeks before the course starts, an administration fee of € 150 will be charged (deducted from the fee paid). The remaining amount will be returned. From eight weeks to six weeks before the course starts, 50% of the course fee will be refunded. After that, the full course fee is paid for and cannot be returned.
  • Is Prepped to Parent just for expats?
    No! We have participants from all over the world, including right here in The Netherlands.
  • At what stage of pregnancy should I attend?
    The ideal time to join Prepped to Parent usually falls between the 27th and 33rd week of your pregnancy.
  • Is Prepped to Parent covered by insurance?
    Dutch health insurance typically covers a range of maternity and childbirth-related services, but coverage will depend on your specific health insurance policy. Some insurance providers offer supplementary packages (aanvullende verzekering) that cover childbirth classes, prenatal education, or parenting courses. You would need to check with individual insurance companies to see if Prepped to Parent qualifies under such supplementary packages. To confirm, contact your health insurance provider and inquire if Prepped to Parent is eligible for coverage or partial reimbursement.
  • Is the price for a single person or a couple?
    Each ticket is for a pregnant person and their partner. This doesn't have to be a love partner, can be a friend or birth partner.
  • What language is Prepped to parent taught in?
    Our classes are all taught in English.
  • Who are the teachers?​
    Each class is taught by an expert in their field Baby Medical Basics: Paediatrician, Kraamzorg or Nurse Mental health from Pregnancy to Parenthood: Psychologist Preparing for Postpartum: Doula Breastfeeding Foundations: Certified Advanced Lactation Specialist or Lactatiekundige IBCLC

Meet the Prepped to Parent Team in Amsterdam & The Hague

We've assembled a diverse and highly qualified team of educators in Amsterdam to guide you through this exciting adventure. Prepped to Parent features a select group of professionals, including doctors, nurses, psychologists, and doulas, who bring a wealth of knowledge, expertise, and compassion to support you on your path to confident and informed parenting. 

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